⭐時限：後天 中午12:00
我們已經進展到第七天了，恭喜各位完成了第一週！
感謝您接受挑戰！如果今天是您創建的小組的第一天，請相應轉發任務和音頻。
----------------------------------------------------
⭐ 任務
建立一份清單，列出讓你不爽、不舒服的人。
這可能和第一天的清單重疊，也就是說，讓你不爽、不舒服的人可能是逼著你成長，讓你的人生更有意義的人。
我們今天要來談談不舒服的能量。這可能是你的親戚也可能是現在已經遠離你生活圈的人。不舒服、不爽的感受就是你的石蕊試紙，如果你在和這個人溝通的時候只是偶爾不太舒服也算。例如，這個人可能是你的鄰居、員工、老闆、親戚、或政府官員。
請記得，這些人可能惹毛你，但同時，他們也可能是你的導師。
回想你們的相處過程，去發掘你為什麼要把他們的名字列在清單上。
列完之後，在他們每個人的名字旁邊寫下一句祝福，發自你的內心，要傳到他心中的真誠祝福。
在每個名字的旁邊，寫下或小聲唸著「荷歐波諾波諾。對不起，請原諒我。謝謝你，我愛你。」
☘️ 你有機會可以放下負面的感受、封起能量的裂縫，拾回你個人的力量。 ☘️
----------------------------------------------------
⭐ 今日金句
我運用有意識的意圖，去展現我的夢想
----------------------------------------------------
⭐ 梵咒
Sat Chit Ananda
Sat Chit Ananda
中文冥想音檔 https://anchor.fm/reneeling/episodes/Day-7-ebqtec?fbclid=IwAR0bSzi6rxChFpwJJFelCIYK2VVsaEdhLiC2cWbPwvlSIeDUcirPr94pxmM
中文冥想音檔 https://anchor.fm/reneeling/episodes/Day-7-ebqtec?fbclid=IwAR0bSzi6rxChFpwJJFelCIYK2VVsaEdhLiC2cWbPwvlSIeDUcirPr94pxmM
----------------------------------------------------
⭐ DAY 7 重點
1) 靜心：聽音檔、唸梵咒
2) 在筆記本裡寫下「我運用有意識的意圖，去展現我的夢想」，今天不斷提醒自己。
3) 完成今天的作業：列出讓你不爽、不舒服的人。
4) 完成冥想和作業後請留言「Day 7 done 」
祝您有美好的一天
We’ve made it to Day 7, congrats on completing the first week!
Thank you for accepting the challenge! If today is Day 1 of the group you have created, please forward the task and audio accordingly.
----------------------------------------------------
⭐ TASK
Create a list of people that make you feel uncomfortable.
This may include people from the list of the first day, i.e. those who have pushed you to growth and have brought something meaningful to your life.
Here we are talking about the energy of discomfort.
It can be your relatives or people who are now far from you.
Your litmus test here is a feeling of discomfort or unpleasantness, including if it is not a constant feeling of communicating with this person.
For example, it can be neighbors, employees, bosses, family members, members of the government.
Remember that these people may trigger you, and at the same time, may also be your teachers or mentors.
Recall and discover why you added their names to this list.
After you have created the list, write a blessing to each one of them, a specific blessing, from your heart to his or her heart.
For each of the the name, you wrote or whisper :
Ho’oponopono: I Am Sorry. Please Forgive Me. Thank You. I Love You.
You have the opportunity to let go of negative feelings, seal off the leak of energy and regain your personal power.
----------------------------------------------------
⭐ Phrase
I use my conscious intention to manifest my dreams
----------------------------------------------------
⭐ Mantra
Sat Chit Ananda
Sat Chit Ananda
Link:
----------------------------------------------------
⭐ DAY 7 RECAP
1. Meditation: Listen to the audio. Repeat the mantra.
2. Write the phrase of the day in your notebook. Remember it during the day.
3. Complete the assignment - a list of people that make you feel uncomfortable.
4. All of this is due by Sunday noon.
全站熱搜
留言列表
