⭐時限：後天 中午12:00
恭喜大家完成第一天的練習，持續進展到第二天。請記得，如果您覺得持之以恆很困難，請自由退出群組。不必責備或批判自己。這麼做是為了維持豐盛的能量和流動。
這項挑戰對有些人來說可能很簡單，但是有些人會覺得很困難。如果你您覺得要完成這些功課很難，那就是能量受阻了──您的思緒在獲得豐盛的路上遇到了阻礙。只要知道這點，堅持下去就好了。
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⭐ 任務
在筆記本上把你所有的債務都列出來。銀行債務、信用卡債、貸款、個人欠款、未繳的罰單，各式各樣的債務。不需要記錄金額，只要寫下你欠誰什麼錢。例如：房貸、車貸、為了買禮物給雪莉所累積的卡債等等。
接下來列出每個月的開銷。同樣的，不必寫出金額，只要列清單就好。例如：房租、電費、水費、瓦斯費、土地稅、會計師記帳費、幼稚園月費、音樂老師學費、健身房會員費、美甲光療、保險、油錢等等。你每個月要付出去的錢都應該要列出來。
原則上，你要把每個月的支出，不管是固定或變動的支出都列在完整的清單上。對某些人來說，這清單可能很長。給自己充足的時間冷靜地回顧生活中所有需要付錢的面向。列完之後，今天之內想到都可以補寫上去。
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⭐ 今日金句
在筆記本中寫下：「我從無窮無盡的源頭創造生命的豐盛。」
想想這個問題「豐盛對你來說代表什麼？」你如果願意，也可以把答案寫在筆記本裡。
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⭐ 梵咒
Aham Bramasmi
Aham Bramasmi
備註：
Aham 是我，Bramasi 是梵天
Aham Brahmasmi，意思是「我存在的核心是終極的實相、宇宙的本體、萬事萬物的源頭。」
中文冥想音檔
英文冥想音檔
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⭐ DAY 2 重點：
1) 靜心：聽音檔、唸梵咒
2) 在筆記本裡寫下「我從無窮無盡的源頭創造生命的豐盛」，今天不斷提醒自己。
3) 在筆記本裡完成今天的任務：列出你的債務和開銷。
4) 在入睡前完成
完成今天的挑戰之後，請留言寫下「Day 2 done」。
歡迎你和大家分享第一天的心得，這個群組就是要支持大家、給予大家力量來完成這趟旅程！
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Kudos to you all whom have committed to this practice & already completed your first day.
Please remember if you are finding it too challenging to commit, please remove yourself from chat. No judgment. It is to maintain the energy and flow of abundance. It may seem simple to some people but not to others. Remember that if it’s difficult for you to perform any task, there is a block - an obstacle in your mind on the path towards attaining abundance. Just be aware of this and stick with it. 🙂
After you complete the task, please write: "Day 2 done."
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⭐ Task
Write all of your debts in your notebook.
Debt on a bank account, credit cards, loans, debts to individuals, court debts - all of your debts, of any kind.
No need to record the amount, only who is owed and for what.
For example: a mortgage, a car loan, a debt to VISA for a gift to Shelly, etc.
And after that make "a list of all your monthly payments."
Again without numbers, just *listing.*
For example: renting an apartment, electricity, gas, land tax, water, an accountant, a kindergarten, a music tutor, a gym, a manicure, insurance, gasoline, etc.
Everything you have to pay each month should be recorded.
In general, create a complete list of sources of your monthly expenses, constant and changing.
For some, this list will be extensive. Give yourself time to calmly walk through all the areas of your life in which you pay money. You may need to add what you remember throughout the day.
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⭐ Phrase
Write this phrase of the day in your notebook:
I create my personal abundance from an infinite source.
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⭐ Mantra
Aham Bramasmi
Aham Bramasmi
Answer the question, “What does abundance mean to you?” If you want, you can write the answer in your notebook.
Link:
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⭐DAY 2 RECAP:
1. Meditation: Listen to the audio. Repeat the mantra.
2. Write the phrase of the day in your notebook:
Remember it during the day.
3. Complete the assignment in a notebook - Write all of your debts in your notebook.
4. All of this is due by Tonight
After you have completed the task, please write “Day 2 Done.”
You are welcome to share your experience on completing the task for Day 1. This group is for supporting and empowering each other on the journey!
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